cooking ala mel

healthy recipes and the occasional craft

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Pecan Caramel Clusters

May 26, 2012

Since I’ve been gotten back from visiting my family down in PA, I have not once gotten into the kitchen to bake something (well, there were some cookies, but the dough was hanging out in the fridge from a time previous, and they weren’t quite up to blog standards).  I’m going to be honest here.  It’s not even because I haven’t had time; it’s more so that I’ve had almost too much time, so I’ve been really taking advantage of it in other ways..

There has been lots of online dress shopping for summer weddings and such (and I finally found one here).  Lots of reading has been going on.  I finished A Dance With Dragons finally, and then I read Rick Riordan’s newest book, A Serpent’s Shadow, in his series, The Kane Chronicles (it’s a children’s series, but if you’re interested in Egyptian mythology or Greek mythology, check his books out.  They’re wonderful quick reads).  Now I’m reading To Marry an English Lord, which is the book that inspired Julian Fellowes to write Downton Abbey.  It’s Non Fiction about the era all of the American heiresses took England by storm, and it’s such an interesting read so far.  I’m really enjoying it.
With all my reading and online shopping, I’ve also been working, biking (or doing yoga – I’ve been taking it easy lately), playing with the kitties, and trying to catch up on Mad Men.  We’re just finishing up the 4th season, so we’re so close to being up to date!  I’m obsessed with it.  Anytime I look at an ad in a magazine, now, I debate whether it’s worthy of Don Draper, haha!
So, really, it seems that I’ve been finding absolutely everything else to do other than baking.  But don’t worry, I’ve got some things planned, so the blog won’t be silent!
When I went home, I took a treat for my mom for a belated mother’s day gift:  pecan caramel clusters.  My mom loved the caramel I made for the salted caramel buttercream for the pupcakes, so I wanted to make something for her that included caramel.  She loves pecans, so I figured making some sort of candy would be perfect.  I ended up making it almost like a candy bark, and then I cut it into pieces and put the pieces in mini muffin cups.
I definitely chose the right candy to make; my mom loved it.  They’re a little bit messy, but putting them into the mini muffin cups helped that a bit.  Chocolate, caramel, and pecans is definitely one of my favorite combinations – these turned out so delicious!
I loved how easy these were to make.  They’re so perfect for homemade gifts!  But make sure you make enough to have a few yourself.  You’ll want some.
Pecan Caramel Clusters
 
1/2 cup + 2 T sugar
1/4 cup water
1/4 cup cream
pinch of salt
1 cup pecan halves
1 cup dark chocolate chips
On a baking sheet, spread the pecan halves out.  Toast in the oven at 350ºF for about 8 minutes, until lightly browned and fragrant.  Set aside to cool.
In a medium saucepan, combine the water and sugar. Heat over medium heat until boiling, stirring to dissolve the sugar. Brush down the sides with a damp pastry brush to avoid sugar crystals, and stop stirring. Cool until the caramel is a dark amber color (not stirring), swirling every so often. Remove from heat, and add the cream slowly. Whisk until smooth (it may splatter a bit). Stir in the sea salt. Set aside to cool slightly.
In the microwave (or using a double boiler), melt the chocolate chips at 30-second intervals, stirring in between.  Set aside.
On a wax paper lined baking sheet, spread the toasted pecans out evenly, keeping them fairly close together.  Pour the caramel overtop of the pecans, spreading lightly with a spatula to make sure they are all covered (it will pour over the edges of the pecans – you want that).  Pour the chocolate overtop the caramel.  Place in the fridge until the chocolate hardens.  Once hardened, cut into pieces and place about 3 pieces each into mini muffin cups.  Place the mini muffin cups into a cute box or airtight container.  Enjoy!

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Gluten Free Brownies

May 23, 2012

It’s been a little while since I’ve last posted; Alex alerted me to this fact (you know it’s been long when he notices).  It’s not because I haven’t been baking or cooking; I’ve just been rather busy!  I went home this past weekend for my sister’s graduation from college.  The weekend absolutely flew by.  We barely had a moment to take a breath, haha!  On Sunday, we had a family picnic to celebrate her graduation.  I ended up making two treats for that, and I was very pleased with how this one turned out- lovely gluten free brownies.

I adapted my recipe very slightly for brownie cookies to make these.  I love how chocolatey these turned out!  While they don’t have the exact texture that your regular brownie would have, it’s just dense enough without being overly fudgy.

I always add espresso powder to deepen the chocolate flavor, but a dash of cinnamon and/or chili pepper flakes would be a welcome addition to really give it some edge.  My favorite part about these brownies is that they’re so full of good fats and protein, so you can feel much better about eating them!
This is definitely going to be a brownie recipe that I make over and over again.  It’s so easy, and I can have them pretty regularly without having to worry too much about my waistline!
Gluten Free Brownies
makes 1 9×13 inch pan
 
6 oz. dark chocolate (I use 95% usually, but choose your favorite)
1/2 cup coconut oil
1/4 cup butter
3 T cocoa
1 1/2 T vanilla
1 T instant espresso
1 cup + 2 T almond flour
1/3 cup + 2 T white bean flour
1 t salt
1/2 t baking soda
1 1/2 cups coconut sugar
3 eggs
In the microwave at 30-second intervals (or in a saucepan over medium heat), melt the dark chocolate, coconut oil, and butter together. Once melted, stir in the cocoa, vanilla, and instant espresso. Set aside to cool slightly. In a small bowl, combine the almond flour, white bean flour, salt, baking soda, and sugar. Beat in the eggs, and then pour in the chocolate mixture. Stir until well mixed.  Pour the batter into a parchment lined 9×13″ baking pan.  Smooth with a spatula.  Bake at 350ºF for 25-30 minutes, until a toothpick inserted comes out clean.  Allow to cool completely before cutting into squares.  Store in an airtight container.

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Creamy Chocolate Banana Frozen Yogurt

May 14, 2012

It’s officially summer around these parts, now, school-wise if not weather-wise (it’s getting there, though)! This means that over the weekend, Alex and I did a complete deep cleaning of our apartment – dusting, sweeping/mopping the floors, vacuuming, and a big scrub down of both bathrooms and the kitchen.  This then led me to want to reorganize everything in the kitchen (the freezer, the pantry, my baking cupboard, etc.).  Having a few things that needed made into something in the fridge took priority, however.

Enter in this frozen yogurt.  Remember that avocado chocolate mousse I made a little bit ago?  This is pretty much the light summer version of that, frozen yogurt style, with a hint of banana.  It takes the creaminess of frozen yogurt to a whole new level with the avocado.  I can’t get over how lovely it is.

Instead of sweetening it with agave as I did with the mousse, I went the all-natural route and used banana and liquid stevia.  I really love banana soft serve, so the banana gave it that kind of feel with more creaminess and chocolate flavor.

For this frozen yogurt, definitely use the best cocoa powder you can find (although regular Hershey’s will work just fine, too).  I used an organic, fair trade, dutch process cocoa that I recently purchased.  It was my first time trying it, and I am loving the deep flavor it gives to this frozen yogurt!  And no, you can’t taste the avocado – the creaminess is the only thing it adds (and healthy fats, don’t you forget).

After I made this, I realized I needed to reorganize the freezer, anyway, before I could put this in there (there was no room)!  I then proceeded to reorganize the pantry.  Love it.

Creamy Chocolate Banana Frozen Yogurt
yields 4 servings
2 ripe avocados, pitted and flesh removed
2 small bananas
6 oz. plain greek yogurt
heaping 1/3 cup cocoa powder
≈ 50 drops liquid stevia, or to taste
1/2 t vanilla

In a food processor, pulse together the avocados, bananas, and yogurt until smooth.  Add the cocoa powder and vanilla, and mix until smooth.  Add the liquid stevia, mixing and tasting as you go, until you get to the sweetness you desire.  Pour the chocolate mixture into your ice cream maker and freeze according to the ice cream maker’s instructions.  Enjoy!

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Welcome to
cooking a la mel!
I'm Melinda, a baking, fitness, and reading-obsessed pharmacist, crazy cat lady, and geek. This is my little place on the internet to share mostly healthy recipes and the occasional geeky craft. I am all about balance in every aspect of life, especially when it comes to food! More>>

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